Secured Memories

Learn About Memory Preservation

Understand the concepts, techniques, and traditions behind preserving family stories for future generations.

Glossary & Guides

What Is Oral History?

The practice of recording firsthand accounts of events and experiences. Learn methods, best questions, and how to start your own family oral history project.

What Is a Legacy Project?

Any creative endeavor that captures someone's life story, values, and wisdom for future generations. Types include memory books, video biographies, and memoirs.

What Is an Ethical Will?

A document that passes down values, wisdom, and life lessons—not possessions. Also called a legacy letter or spiritual will. Learn how to write one.

What Is Reminiscence Therapy?

A treatment using discussion of past experiences to improve wellbeing, especially in elderly and dementia patients. Benefits and how to do it at home.

Related Guides

How to Record Family History

Complete guide to capturing your family's stories, from equipment to questions to preservation.

Questions to Ask Grandparents

50+ meaningful questions that unlock stories, memories, and wisdom from grandparents.

Oral History Interview Guide

Step-by-step guide to conducting meaningful family history interviews.

Frequently Asked Questions

What's the difference between oral history and a memory book?
Oral history is the method—recording spoken accounts of experiences. A memory book is the output—a compiled collection of stories, photos, and recordings. You use oral history techniques to create memory books.
Is reminiscence therapy only for dementia patients?
No. While research shows particular benefits for dementia, reminiscence improves wellbeing for anyone. Reflecting on positive memories is therapeutic for people of all ages and cognitive abilities.
How is an ethical will different from a legal will?
A legal will distributes property. An ethical will passes down values, wisdom, and life lessons—intangible inheritance. It's a letter to future generations about what you believe matters most.
Do I need training to conduct oral history interviews?
No formal training required. Our guides teach the essential techniques. The most important skills—listening, patience, follow-up questions—are learnable. Professionals exist, but families can do this themselves.
What's a legacy project?
Any creative endeavor that captures someone's life story, values, and wisdom for future generations. Memory books, video biographies, oral histories, and ethical wills are all types of legacy projects.

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